tasty but easy recipes

Caponata Siciliana the vegetarian heaven (paleo, dairy free, gluten free, and keto)       Yummy, one of my favorite dish.      Caponata...

Paleo chicken nuggets (dairy- gluten- flour and eggs free, paleo)       I am in love in chicken nuggets, I believe they are the best fa...

Paleo Stuffed bell pepper in tomato sauce (dairyfree, glutenfree, nutsfree, keto, paleo)         On the nutrition side, bell peppers ar...

Spinach and meatballs (paleo) Since I had some spinach in the freezer I thought to prepare a healthy lunch from it. I added coconut crea...

Minced meat in tortilla (paleo, dairy free) I have been missing for some time the tortilla from my kitchen, hence I said to give a try a...

Arabic kofte or meatballs in tomato sauce (paleo)    Kofte in Arab World are meatballs and who don`t like meatballs? I believe that ever...

Healthy  Eggs Benedict for breakfast    I was carving since a few days after Eggs Benedict so I thought to make this weekend. I don`t kn...

Chicken and potato with parsley     Potato with parsley is a well known food in Hungary and I believe is also known in Germany and Austr...

Healthy chickpea salad This recipe is extremely versatile, as it makes a great side dish, or quick and healthy snack by itself. I know ...

Diet left over chicken  I had half of grille chicken from yesterday and how today I had a busy today, I thought to prepare something re...

Healthy Arabic lentil soup    A well known soup is this lentil soup, specially in Arabic countries. It is served with lemon, dairy free ...

Pan fried steak and mushroom sauce Since the autumn is knocking on our door, we are starting to eat the well known pickled cucumber wit...

Chicken breast in bacon This recipe is not only easy to make, is also very very tasty. It can be perfect for lunch or dinner, even peop...

Chicken salad Transform plain grilled chicken into a fresh and lively salad perfect for a lunch, brunch, elegant or light dinner. Seaso...

Spaghetti Milanese  Is one of my favorite pasta recipe, but you also need to know how many households so many recipes for this  Italian...

Fried lamb liver with garlic There are numerous health benefits and drawbacks to eating lamb liver, and it can be prepared in a v...

Steak with mushroom salad A tasty piece of calf or beef meat it can be a perfect lunch or dinner, with salad as side dish won`t make yo...

Eggplant rolls stuffed with Feta cheese A really delicious lunch or dinner, what can be prepared very easy. It`s not a heavy dish and m...

Roasted salmon This super-fresh salmon and fried mushroom with leek is a tasty, wholesome and quick dinner. Roasting salmon really bri...

Mushroom balls Mushroom balls are a perfect appetizer or dinner. Use different type of mushrooms to have a better taste. It can be made...