Spinach and rice

Spinach and rice

One of my favorite dinner is spinach and rice. I use to serve with eggs or frankfurters. This dish I made from frozen chopped spinach, but also from this you can have a delicious dinner or lunch. Your meal to be more healthy use brown rice and garlic.

Ingredients:

half cup cooked brown rice

2 clove garlic

400-500 gr thawed frozen chopped spinach

150 ml Milk

1 tsp salt 

2 tsp ground black pepper

1. Put on tablespoon of olive oil in a pan and add the chopped garlic and fry for one minute.

2. Add the spinach, salt, black pepper and the milk. Stir it, cover with a lid and cook on low heat for about 15 minutes.

3. Add the cooked rice and mix with the spinach.

Serve with fry or boiled frankfurters or with eggs.