Wednesday, February 26, 2014

Paleo muffin with apple

Paleo muffin is one of my favorite dessert when I was making diet. Almond powder is lower in carbohydrates than flour. Apple give a special taste to this perfect dessert, but also you can add cacao if you wish.


2 cups almond powder
2 eggs and 1 white
1/2 teaspoon soda bicarbonate
1 apple
1 teaspoon cinnamon
6 gr Stevia
half teaspoon cacao powder
2 tablespoon coconut oil
3 tablespoon olive oil
100 ml coconut milk

1. In a bowl wish together the eggs, oil, milk and Stevia. Peel and cut in cubes the apple, and drizzle with cinnamon.   

2. In other bowl mix together the almond powder and baking soda ( add the cacao powder if wish), pop the apple in the bowl and mix it.

3. Pour the liquid ingredients to almond mixture and mix a few time.

4. Place the batter in muffin pan, bake on 175C for 20 minutes.



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