Paleo lunch (dairy , flour and sugar free recipes)

Paleo lunch         When you are following a dairy or flour free diet or life style, the lunch box make you hard days.        I don`t k...

Coconut raw cake (dairy free, gluten free, eggs free, paleo dessert)

Coconut raw cake  I love to make raw cakes, they are easy to make, and you can combine different tastes. Ingredients: For the ba...

Cacao muffin (paleo, sugar, flour and dairy free)

Cacao muffin (paleo, sugar, flour and dairy free)        Since I have been following the paleo diet, I am after muffin recipes. I tried ...

Fried fish from Fish and chips (paleo, flour free, grain free)

Fried fish from Fish and chips (paleo, flour free, grain free) I must admut that I love fish and chips, but since I have been followibg...

Gingerbread paleo keto cookies (dairy free, flour free, sugar free )

Gingerbread paleo keto cookies Not only as az Xmas cookie. You can add more chocolate chunks, or nuts to have your family favorite paleo...

Lemon coconut tart (raw dessert, dairy , flour and processed sugar free)

Lemon coconut tart (raw dessert, dairy , nut , flour and processed sugar free) Another delish paleo recipe, made gluten, dairy and proce...

Paleo rice

Paleo rice        Yep, is healthy and delicious, but we have a little secret, is not rice!!! Is blended cauliflower, steamed and fried, ...

Chicken with fried vegetables

Chicken with fried vegetables Yep, I am a meat lover, but also I try to eat most of the time white meat. This dish you can season afte...

Soft apple cake (paleo, keto diet)

Paleo soft apple cake How paleo diet ban the dairy and wheat, but I wanted to eat something sweet so ,I made a healthy very delicious ap...

Spinach quiche, or spinach tarte ( paleo, dairy fee, flour free and gluten free)

Spinach quiche, or spinach tart ( paleo, dairy fee, flour free and gluten free)         I love spinach, hence I always have in my fridge...

Paleo vegetarian wrap or tortilla (dairy free, flour free, nut free)

Paleo vegetarian wrap or tortilla (dairy free, flour free, nut free)        For a busy morning every time is welcome a delicious wrap. A...

Gluten,- dairy- nuts free brownie (paleo, atkins)

Gluten,- dairy- nuts free brownie (paleo, atkins)        Hands up who likes brownies? Or who has a sweet tooth? Yep I imagine that, many...

Paleo breakfast (dairy free, gluten free and sugar free)

Paleo breakfast (dairy free, gluten free and sugar free)        Since I had some really delicious no GMO sausage in the  fridge I though...

Caponata Sicilians the vegetarian heaven (paleo, dairy free, gluten free, and keto)

Caponata Siciliana the vegetarian heaven (paleo, dairy free, gluten free, and keto)       Yummy, one of my favorite dish.      Caponata...

Paleo strawberry dumplings (dairy, nuts and gluten free)

Paleo strawberry dumplings (dairy, nuts and gluten free)         Have you ever eaten dumplings? Back in my home country we are making t...

Allowed fruits and vegetables in paleo diet

Allowed fruits and vegetables in paleo diet       Eating healthy can be part of an alternative treatment against illness.Fruits and vege...

Paleo chocolate mousse cake (dairy free, raw dessert, keto, paleo, gluten free)

Paleo chocolate mousse cake (dairy free, raw dessert, keto, paleo, gluten free)       I love to prepare raw desserts. I am sure once you...

Fried zucchini (dairy free, flour free, nuts free, paleo)

Fried zucchini (dairy free, flour free, nuts free, paleo)       A few days ago I bought 1 kg of fresh organic mini Arabic zucchini from ...