Paleo rice

Paleo rice        Yep, is healthy and delicious, but we have a little secret, is not rice!!! Is blended cauliflower, steamed and fried, ...

Spinach quiche, or spinach tarte ( paleo, dairy fee, flour free and gluten free)

Spinach quiche, or spinach tart ( paleo, dairy fee, flour free and gluten free)         I love spinach, hence I always have in my fridge...

Paleo breakfast (dairy free, gluten free and sugar free)

Paleo breakfast (dairy free, gluten free and sugar free)        Since I had some really delicious no GMO sausage in the  fridge I though...

Paleo chicken nuggets (dairy- gluten- flour and eggs free, paleo)

Paleo chicken nuggets (dairy- gluten- flour and eggs free, paleo)       I am in love in chicken nuggets, I believe they are the best fa...

Paleo Stuffed bell peper in tomato sauce (dairyfree, glutenfree, nutsfree, keto, paleo)

Paleo Stuffed bell pepper in tomato sauce (dairyfree, glutenfree, nutsfree, keto, paleo)         On the nutrition side, bell peppers ar...

Deviled eggs or stuffed eggs (paleo, dairy -gluten, flour and sugar free)

Stuffed eggs (paleo, dairy -gluten, flour and sugar free)       Some hard boiled eggs in new coat, with different seasoning.  Deviled ...

Spinach and meatballs (paleo)

Spinach and meatballs (paleo) Since I had some spinach in the freezer I thought to prepare a healthy lunch from it. I added coconut crea...

Carrot pancake or the vegetarian meatballs (paleo, dairy free)

Carrot bites or the vegetarian bites (paleo, dairy free)     How I had a lot of carrot in my kitchen I thought to make s...

Minced meat in tortilla (paleo, dairy free)

Minced meat in tortilla (paleo, dairy free) I have been missing for some time the tortilla from my kitchen, hence I said to give a try a...

Arabic kofte or meatballs in tomato sauce (paleo)

Arabic kofte or meatballs in tomato sauce (paleo)    Kofte in Arab World are meatballs and who don`t like meatballs? I believe that ever...

Healthy Eggs Benedict for breakfast

Healthy  Eggs Benedict for breakfast    I was carving since a few days after Eggs Benedict so I thought to make this weekend. I don`t kn...

Chicken and potato with parsley

Chicken and potato with parsley     Potato with parsley is a well known food in Hungary and I believe is also known in Germany and Austr...

Healthy chickpea salad

Healthy chickpea salad This recipe is extremely versatile, as it makes a great side dish, or quick and healthy snack by itself. I know ...

5 minutes left over chicken recipe

Diet left over chicken  I had half of grille chicken from yesterday and how today I had a busy today, I thought to prepare something re...

Healthy Arabic lentil soup

Healthy Arabic lentil soup    A well known soup is this lentil soup, specially in Arabic countries. It is served with lemon, dairy free ...

Pan fried steak and mushroom sauce

Pan fried steak and mushroom sauce Since the autumn is knocking on our door, we are starting to eat the well known pickled cucumber wit...

Chicken breast in bacon

Chicken breast in bacon This recipe is not only easy to make, is also very very tasty. It can be perfect for lunch or dinner, even peop...

Chicken salad

Chicken salad Transform plain grilled chicken into a fresh and lively salad perfect for a lunch, brunch, elegant or light dinner. Seaso...

Whole Roast chicken

Whole Roast chicken Roasted chicken is one of the best dinner what can have a meat lover. With different salads or a light side-dish ca...

Spaghetti Milanese

Spaghetti Milanese  Is one of my favorite pasta recipe, but you also need to know how many households so many recipes for this  Italian...