Minced meat in tortilla (paleo, dairy free)

Minced meat in tortilla (paleo, dairy free) I have been missing for some time the tortilla from my kitchen, hence I said to give a try a...

Arabic kofte or meatballs in tomato sauce (paleo)

Arabic kofte or meatballs in tomato sauce (paleo)    Kofte in Arab World are meatballs and who don`t like meatballs? I believe that ever...

Healthy ice cream (paleo, eggs free, dairy free)

 Dairy free healthy ice cream (paleo)     Since I am suffering from lactose intolerance and I have sweet tooth , I am searching for lact...

5 minutes left over chicken recipe

Diet left over chicken  I had half of grille chicken from yesterday and how today I had a busy today, I thought to prepare something re...

Healthy Arabic lentil soup

Healthy Arabic lentil soup    A well known soup is this lentil soup, specially in Arabic countries. It is served with lemon, dairy free ...

Chicken breast in bacon

Chicken breast in bacon This recipe is not only easy to make, is also very very tasty. It can be perfect for lunch or dinner, even peop...

Chicken salad

Chicken salad Transform plain grilled chicken into a fresh and lively salad perfect for a lunch, brunch, elegant or light dinner. Seaso...

Chinese chicken with rice

Chinese chicken with rice Chinese chicken is welcomed every month on our table, we love to eat, very easy to prepare. We use to eat for...

Sweet cheese balls

Sweet cheese balls           One of my favorite dessert during my diet period was the unsalted low fat Ricotta, from this delicious che...

Fried lamb liver with garlic

Fried lamb liver with garlic There are numerous health benefits and drawbacks to eating lamb liver, and it can be prepared in a v...

Ricotta healthy pancake

Ricotta healthy pancake         Ricotta pancake it can be a  delicious dessert or if you wish than a great breakfast. You don`t have to...

Thyme steak with warm mushroom salad

Steak with mushroom salad A tasty piece of calf or beef meat it can be a perfect lunch or dinner, with salad as side dish won`t make yo...

Cheese stuffed mushrooms

Cheese stuffed mushrooms Mushroom are very healthy and delicious, also it can be included in diet for people who want to loss weight or...

Sweet stuffed ricotta dumplings

Stuffed ricotta dumplings Ricotta dumplings is a perfect dessert or dinner for people who are carving for something sweet but in the sa...

Diet dinner

Diet dinner     Not necessarily a healthy diet dinner is tasteless, with a few ingredients and seasonings you can prepare a tasty dinne...

Strawberry no-bake flourless ricotta cake

Strawberry no-bake flourless ricotta cake This no-bake cake is not only a healthy and delicious strawberry cake it is also can be inclu...

Eggplant rolls stuffed with Feta cheese

Eggplant rolls stuffed with Feta cheese A really delicious lunch or dinner, what can be prepared very easy. It`s not a heavy dish and m...

Paleo cacao cookies

Paleo cacao cookies This cacao cookies are a soft and delicious biscuits. Biscuit is a well known dessert in Europe, it can be salt or ...

Paleo muffin with apple

Paleo muffin with apple Paleo muffin is one of my favorite dessert when I was making diet. Almond powder is lower in carbohydrates than...

Thai chicken

Thai chicken  Is a really delicious Asian recipe. It can be prepared in a few minutes so it will just fit in a rushing day to, will be ...