Tuesday, November 24, 2015

Paleo soft apple cake

How paleo diet ban the dairy and wheat, but I wanted to eat something sweet so ,I made a healthy very delicious apple cake . To be honest I have been baking it once or twice a months.


Ingredients:
6 large red grated apple
1 large sweet carrot grated on the smaller hole
1/3 mug coconut flour
1/2 mug desiccated coconut 
1/4 coconut milk, or any dairy free milk
1 tablespoon cinnamon
2 tspn gound ginger
2/3 tablespoon baking powder
1/2 tspn baking soda
3 teaspoon vanilla aroma
4 tablespoon olive or coconut oil
4 large eggs
3 tablespoon Stevia or 1/2 mug honey

1. With a hand mixer mix the eggs, coconut milk, oil , baking powder, baking soda , cinnamon , vanilla and ginger.

2. In a bowl mix the coconut flour, grated carrot , grated apple. For extra taste add dried plums and cashew.

3. Pour the wet ingredients on the dry ingredients, mix until combine.
4. Bake on 190C for 35-40 minutes.


Ps. next day is the best :-)
Paleo brownie
Chocolate mousse , raw dessert
Paleo pistachio cream
For other paleo recipes follow me on Instagrame @my_paleo_wife


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