Tuesday, November 24, 2015

Paleo soft apple cake

How paleo diet ban the dairy and wheat, but I wanted to eat something sweet so ,I made a healthy very delicious apple cake . To be honest I have been baking it once or twice a months.


Ingredients:
6 large red grated apple
1 large sweet carrot grated on the smaller hole
1/3 mug coconut flour
1/2 mug desiccated coconut 
1/4 coconut milk, or any dairy free milk
1 tablespoon cinnamon
2 tspn gound ginger
2/3 tablespoon baking powder
1/2 tspn baking soda
3 teaspoon vanilla aroma
4 tablespoon olive or coconut oil
4 large eggs
3 tablespoon Stevia or 1/2 mug honey

1. With a hand mixer mix the eggs, coconut milk, oil , baking powder, baking soda , cinnamon , vanilla and ginger.

2. In a bowl mix the coconut flour, grated carrot , grated apple. For extra taste add dried plums and cashew.

3. Pour the wet ingredients on the dry ingredients, mix until combine.
4. Bake on 190C for 35-40 minutes.


Ps. next day is the best :-)
Paleo brownie
Chocolate mousse , raw dessert
Paleo pistachio cream
For other paleo recipes follow me on Instagrame @my_paleo_wife


Share

4 comments:

  1. I haven’t any word to appreciate this post.....Really i am impressed from this post....the person who create this post it was a great human..thanks for shared this with us. keto diet weight loss supplement

    ReplyDelete
  2. You made such an interesting piece to read, giving every subject enlightenment for us to gain knowledge. Thanks for sharing the such information with us to read this... How to enter into ketosis quickly

    ReplyDelete
  3. semenax has been proven to increase cum volume, sperm count, and sperm motility in both human males and lab rats.

    ReplyDelete