Fried fish from Fish and chips (paleo, flour free, grain free)

Fried fish from Fish and chips (paleo, flour free, grain free) I must admut that I love fish and chips, but since I have been followibg...

Paleo rice

Paleo rice        Yep, is healthy and delicious, but we have a little secret, is not rice!!! Is blended cauliflower, steamed and fried, ...

Chicken with fried vegetables

Chicken with fried vegetables Yep, I am a meat lover, but also I try to eat most of the time white meat. This dish you can season afte...

Spinach quiche, or spinach tarte ( paleo, dairy fee, flour free and gluten free)

Spinach quiche, or spinach tart ( paleo, dairy fee, flour free and gluten free)         I love spinach, hence I always have in my fridge...

Paleo vegetarian wrap or tortilla (dairy free, flour free, nut free)

Paleo vegetarian wrap or tortilla (dairy free, flour free, nut free)        For a busy morning every time is welcome a delicious wrap. A...

Paleo breakfast (dairy free, gluten free and sugar free)

Paleo breakfast (dairy free, gluten free and sugar free)        Since I had some really delicious no GMO sausage in the  fridge I though...

Caponata Sicilians the vegetarian heaven (paleo, dairy free, gluten free, and keto)

Caponata Siciliana the vegetarian heaven (paleo, dairy free, gluten free, and keto)       Yummy, one of my favorite dish.      Caponata...

Paleo Stuffed bell peper in tomato sauce (dairyfree, glutenfree, nutsfree, keto, paleo)

Paleo Stuffed bell pepper in tomato sauce (dairyfree, glutenfree, nutsfree, keto, paleo)         On the nutrition side, bell peppers ar...

Savoury Paleo Broccoli Pancakes (Fritters dairy-gluten, and nuts free)

Savoury Paleo Broccoli Pancakes (Fritters dairy-gluten, and nuts free)       This amazing broccoli fritters will enjoy also the meat lo...

Deviled eggs or stuffed eggs (paleo, dairy -gluten, flour and sugar free)

Stuffed eggs (paleo, dairy -gluten, flour and sugar free)       Some hard boiled eggs in new coat, with different seasoning.  Deviled ...

Paleo mug bun made in microwave (dairy-, nuts-, flour-, gluten and processed sugar free recipe)

Paleo Shrek mug bun made in microwave (dairy-, nuts-, flour-, gluten and processed sugar free recipe)       I have been reading many p...

Spinach and meatballs (paleo)

Spinach and meatballs (paleo) Since I had some spinach in the freezer I thought to prepare a healthy lunch from it. I added coconut crea...

Minced meat in tortilla (paleo, dairy free)

Minced meat in tortilla (paleo, dairy free) I have been missing for some time the tortilla from my kitchen, hence I said to give a try a...

Arabic kofte or meatballs in tomato sauce (paleo)

Arabic kofte or meatballs in tomato sauce (paleo)    Kofte in Arab World are meatballs and who don`t like meatballs? I believe that ever...

Healthy Eggs Benedict for breakfast

Healthy  Eggs Benedict for breakfast    I was carving since a few days after Eggs Benedict so I thought to make this weekend. I don`t kn...

Chicken and potato with parsley

Chicken and potato with parsley     Potato with parsley is a well known food in Hungary and I believe is also known in Germany and Austr...

Healthy chickpea salad

Healthy chickpea salad This recipe is extremely versatile, as it makes a great side dish, or quick and healthy snack by itself. I know ...

5 minutes left over chicken recipe

Diet left over chicken  I had half of grille chicken from yesterday and how today I had a busy today, I thought to prepare something re...

Healthy Arabic lentil soup

Healthy Arabic lentil soup    A well known soup is this lentil soup, specially in Arabic countries. It is served with lemon, dairy free ...

Pan fried steak and mushroom sauce

Pan fried steak and mushroom sauce Since the autumn is knocking on our door, we are starting to eat the well known pickled cucumber wit...