Lemon coconut tart (raw dessert, dairy , flour and processed sugar free)

Lemon coconut tart (raw dessert, dairy , nut , flour and processed sugar free) Another delish paleo recipe, made gluten, dairy and proce...

Spinach quiche, or spinach tarte ( paleo, dairy fee, flour free and gluten free)

Spinach quiche, or spinach tart ( paleo, dairy fee, flour free and gluten free)         I love spinach, hence I always have in my fridge...

Paleo vegetarian wrap or tortilla (dairy free, flour free, nut free)

Paleo vegetarian wrap or tortilla (dairy free, flour free, nut free)        For a busy morning every time is welcome a delicious wrap. A...

Gluten,- dairy- nuts free brownie (paleo, atkins)

Gluten,- dairy- nuts free brownie (paleo, atkins)        Hands up who likes brownies? Or who has a sweet tooth? Yep I imagine that, many...

Paleo strawberry dumplings (dairy, nuts and gluten free)

Paleo strawberry dumplings (dairy, nuts and gluten free)         Have you ever eaten dumplings? Back in my home country we are making t...

Paleo crepes with chocolate cream. (dairy and processed sugar free, gluten free, flour free)

Paleo crepes with chocolate cream. (dairy and processed sugar free, gluten free, flour free)       Back in my home country you can find ...

Paleo dates ice cream (dairy, flour, eggs and gluten free)

Paleo dates ice cream (dairy, flour, eggs and gluten free)       Everybody wish is a cold dessert in a hot day, hence I thought to give ...

Vegetarian pancakes (paleo, keto, dairy free, gluten and flour free)

Veggie pancakes (paleo, keto, dairy free, gluten and flour free)        Since I made my first veggie pancakes I am making every week som...

About Paleo diet.

About Paleo diet       Our bodies have adapted over the course of millions of years to a form that is highly suited for survival in its ...

Raw paleo chocolate nuts bar (paleo, dairy-gluten, flour and processed sugar free)

Raw paleo chocolate nuts bar (paleo, dairy-gluten, flour and processed sugar free)        These fudge bars will satisfy all your chocola...

Savoury Paleo Broccoli Pancakes (Fritters dairy-gluten, and nuts free)

Savoury Paleo Broccoli Pancakes (Fritters dairy-gluten, and nuts free)       This amazing broccoli fritters will enjoy also the meat lo...

Paleo chocolate fudge (paleo, dairy- flour, processed sugar free)

Paleo chocolate fudge (paleo, dairy- flour, processed sugar free)       Browsing for new recipes on the net I found a paleo soft chocol...

Deviled eggs or stuffed eggs (paleo, dairy -gluten, flour and sugar free)

Stuffed eggs (paleo, dairy -gluten, flour and sugar free)       Some hard boiled eggs in new coat, with different seasoning.  Deviled ...

Paleo date with coconut rolls (paleo, gluten-,diary-, egg and nuts free)

Paleo date and coconut rolls (paleo, gluten-,diary-, egg and nuts free)       It is a long time since I have been wanting to make a new...

Paleo mug bun made in microwave (dairy-, nuts-, flour-, gluten and processed sugar free recipe)

Paleo Shrek mug bun made in microwave (dairy-, nuts-, flour-, gluten and processed sugar free recipe)       I have been reading many p...

Banana microwave mug cake (paleo friendly, diary-, nuts- ,flour-, processed sugar free)

Banana microwave mug cake (paleo friendly)       I am not big fan of microwaves, but I have to admit that make our life more easier. I h...

Curd cheese and apple cake

Curd cheese with apple cake  This dessert not only is low carb. but it can be consumed even by people who suffer from gluten intoleranc...