Monday, July 6, 2015

Banana microwave mug cake (paleo friendly)

      I am not big fan of microwaves, but I have to admit that make our life more easier. I have been reading many recipes about mug cake or food cooked in microwave, hence I said lets give a try and make my own mug cake recipe. I must say I made a hit with this recipe. 




Ingredients:
1 egg
1 rip banana
1/4 tspn Stevia or 1/2 raw honey
2-3 cubes chocolate of 90% cacao 
1/8 or 2 pinch of soda bicarbonate
1 tbsp coconut flour
1 tspn coconut oil

1. Blend the banana until the texture has turned creamy.

2. Add the other ingredients and blend it well.

3. Pop the mixture in a mug , place the chocolate cubes on top and place the mug in microwave for 3 minutes.

4. Once is ready your cake, let it to chill for 1-2 minutes. Also you can place on a plate ,it will come out very easy.

Sprinkle the top with unsweetened cacao powder.
Share

1 comments:

  1. You can 메리트카지노 check the bottom of a site’s homepage to discover a casino logo from the regulatory physique beneath which it operates. Yes, all video games discovered at our beneficial playing websites are verified by third-party organizations like eCOGRA. These websites positive the} random quantity generator has not been tampered with, guaranteeing each player has the same likelihood of successful. Therefore, we suggest using cryptocurrency for US gamblers for the most secure online playing expertise.

    ReplyDelete