Monday, July 6, 2015

Banana microwave mug cake (paleo friendly)

      I am not big fan of microwaves, but I have to admit that make our life more easier. I have been reading many recipes about mug cake or food cooked in microwave, hence I said lets give a try and make my own mug cake recipe. I must say I made a hit with this recipe. 

1 egg
1 rip banana
1/4 tspn Stevia or 1/2 raw honey
2-3 cubes chocolate of 90% cacao 
1/8 or 2 pinch of soda bicarbonate
1 tbsp coconut flour
1 tspn coconut oil

1. Blend the banana until the texture has turned creamy.

2. Add the other ingredients and blend it well.

3. Pop the mixture in a mug , place the chocolate cubes on top and place the mug in microwave for 3 minutes.

4. Once is ready your cake, let it to chill for 1-2 minutes. Also you can place on a plate ,it will come out very easy.

Sprinkle the top with unsweetened cacao powder.


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