Saturday, March 28, 2015

Healthy  Eggs Benedict for breakfast

   I was carving since a few days after Eggs Benedict so I thought to make this weekend. I don`t know how you feel about this amazingly delicious eggs but for me they are the food from Haven.
    I love the taste of smoked salmon on a warm homemade bun and the juicy yellow from the eggs what is flowing on the salmon when you are cutting it.
   After you can see on the photo I made some changes in the recipe to be more healthy, in this way I cut some calories, but I assure you even like this it is so tasty that you will want to eat once a week.


1 homemade bun, cut in 2
1 thin slice smoked salmon
one bunch of mixed salad
1 egg
1 pinch of ground white pepper
2 tbsp vinegar

1. Bring a deep saucepan of water to the boil (0,5-1 L) and add 2 tbsp vinegar. Break the egg into a mug. Swirl the vinegared water and carefully add the egg in the barely simmering water. It will curl round and set to a neat round shape. Cook for 2-3 mins, then remove with a slotted spoon.

2. Slice the bun in 2, place the salad on it, add the smoked salmon and place the poached egg on the top, sprinkle with ground pepper.

Bon apeptit!!



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